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Coulee Health Chiropractor Services

Coulee Health Chiropractor Services

Chiropractic Services in West Salem Wisconsin

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Author Archives: Coulee Health

The Importance of Routines

Having a daily routine (e.g. morning or night time) creates repetitive habits to help you accomplish a goal. However small or big that goal may seem, it takes self-control andContinue reading “The Importance of Routines”

Posted byCoulee HealthFebruary 22, 2022March 10, 2022Posted inUncategorizedLeave a comment on The Importance of Routines

Update from the Coulee Health Team

“We have so much to be thankful for. Our boys have continued to stay healthy and active with school and sports. Terryn is now 14, Canon 11, Laken 9, andContinue reading “Update from the Coulee Health Team”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorizedLeave a comment on Update from the Coulee Health Team

In the Trenches

Check out Dr. Erica Boland on The Gestalt Education Show!  Click here to listen to the podcast. “Dr. Erica Boland is a passion-driven woman and very much a movement and pelvic floorContinue reading “In the Trenches”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorizedLeave a comment on In the Trenches

Hormonal Imbalance

Changes in mood are expected in everyday life, but extreme and uncontrollable mood swings can be a sign of a hormonal imbalance. Other signs can include irregular periods, low libido,Continue reading “Hormonal Imbalance”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorizedLeave a comment on Hormonal Imbalance

Prenatal Massage & The Three Trimesters

Prenatal massage is something every pregnant woman should have the opportunity to enjoy. It offers safe and incredible benefits to anyone structurally, muscularly, and emotionally stressed due to pregnancy. SomeContinue reading “Prenatal Massage & The Three Trimesters”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorizedLeave a comment on Prenatal Massage & The Three Trimesters

Dr. Erica’s Functional Health Journey

I got to the point that I was going to bed before my kids. It was more than feeling tired, I felt pure exhaustion. I had been there before andContinue reading “Dr. Erica’s Functional Health Journey”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorizedLeave a comment on Dr. Erica’s Functional Health Journey

Meditation: Seated, Movement & Journaling

Meditation is one of those buzzwords that is starting to pop up in more of our daily lives on tv and social media, and for good reason. Pop culture often presentsContinue reading “Meditation: Seated, Movement & Journaling”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorized

Building Your Perfect Day

It is almost a certainty that when you hear the word Ayurveda, it will also be paired with the word nature, rhythm, or routine. This is because Ayurveda has beenContinue reading “Building Your Perfect Day”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorized

Seasons & Ayurveda: Summer

Summer represents the hot, bright, sharp qualities of pitta, so our diet and lifestyle should be modified to balance this energy. In nature, Pitta is like the sun’s heat, giving lightContinue reading “Seasons & Ayurveda: Summer”

Posted byCoulee HealthFebruary 22, 2022February 22, 2022Posted inUncategorized

Ayurvedic tips on Sattvic eating for Digestive balance and Purity

How you eat is every bit as important as what you eat. Ayurveda states “you are what you digest” versus the common phrase most of us are familiar with, “you are what you eat”.

Posted byCoulee HealthJune 15, 2021February 22, 2022Posted inUncategorized

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920 WI-16
West Salem, WI 54669
  • Wisconsin Highway 16
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