Author Archives: Coulee Health

1:1 sessions are 45 minute movement focused appointments that take place in Coulee Health fitness space. These sessions are ideal for you if you’ve been struggling with injury, chronic pain,Continue reading “Why should you sign up for a 1:1 session with Dr. Halley?”

People seek chiropractic care for a variety of reasons. Common reasons are low back pain, neck pain, and headaches. A very common reason people seek care with our office isContinue reading “Why Seek Prenatal Chiropractic Care?”

If you’re a newer patient at Coulee Health this past year, you may have seen and/or filled out our survey that we hand out with our new patient paperwork. WeContinue reading “The Soul-Voice Meditation”

In the helping profession, we feel the need to “fix things”. That’s why we went into a helping field, right? To help find solutions to our world’s problems? As humans,Continue reading “The Helper”

Why should someone start resistance training in the early postpartum time period? Nomatter your birth story, postpartum is a time for healing and recovery. Body tissues havebeen stretched and areContinue reading “Postpartum (Part II)”

“Don’t lift over 15 pounds” “You can’t let your heart rate go over 140 beats per minute” “You  can’t valsalva anymore” “Gentle walks and yoga are the only exercise youContinue reading “Pregnancy Part I”

Being present sounds a lot easier than it looks; however, being present with your body, mind, and spirit takes practice. This practice is very important for everyone, but especially forContinue reading “Being Present”

We’ve all been there. Maybe we’re looking for something specific like vitamin D, or maybe just a supplement in general that will make us “healthier”. Perhaps we were told thatContinue reading “The Most Expensive Supplement”