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DIY remedies- Sore Throat

For some of us, when we feel symptoms coming on of a cold, fever, sore throat, or runny nose, maybe itchy eyes, rashes, even indigestion and nausea, our initial reaction can be to grab for the easiest and quickest medication in our cabinet or from your local drug store. Not that this is a bad…

Nutrition Nurturing: Encouraging Healthy Eating Habits in Kids

As a parent, you want the best for your children, and that includes ensuring they eat a balanced and nutritious diet. However, getting kids to eat healthier can sometimes be a challenge, especially when they have strong preferences for sweets, fast food, and other less nutritious options. In this blog post, we’ll share some valuable…

Your Advocacy Is Valid

We are fortunate to have several families that come to us for chiropractic care and if you’ve been in the office you’ve likely seen us or heard us working with kids! All three of us chiropractors help people move better based on the way that your body was naturally designed to move. Our goal is…

Goodbyes are Always Hard

I sat down this morning to write our monthly blog and planned to share a story about a small but mighty chiropractic patient that completely lights up the office and is absolutely crushing his therapy. I’ll share that soon, for sure, but today I need to share something else. I need to highlight a female,…

Behaviors Speak Volumes

Behaviors indeed speak volumes, and it is crucial for parents and caregivers to recognize the significance of behavior in young children, particularly those with limited language and communication skills. By understanding and valuing the nonverbal cues and behaviors exhibited by children, caregivers can effectively support their emotional well-being and overall development. Acknowledging and validating a…

Midwifery & Home Births

If you haven’t seen Jim Gaffigan’s 4 Kids/Homebirth stint you absolutely need to.  I first watched it after we had already had our first home birth and before we had our second. I’ve probably watched it more times than I can count on two hands and after opening it to link it here for you…

Best Foot Forward

Would you knowingly buy a house with a damaged foundation? It is pretty widely accepted that this is a very important component to any building or home. The same can be said for your own foundation: your feet. Just as an unlevel building foundation will negatively affect the rest of the structure that it supports,…

Midwifery Services

I’m really excited to officially be offering midwifery services through Coulee Health!  Here’s what that looks like…  For those of you interested in out of hospital birth you can officially schedule your midwifery consultation with me. This appointment is to help answer questions for both of us. It’s so important that you trust and resonate…

PEACE & LOVE

Peace and love – something we all need. And our injuries do too. We have all heard of “RICE”and later “PRICE” in regards to soft tissue injuries like ankle sprains (if you haven’t PRICE =protect, rest, ice, compression, elevate). These older acronyms tend to focus on the immediate phase – right when the injury occurs…

Test, Don’t Guess.

Low libido? Diminished sex drive? Lack of desire/passion/urge? In the world of functional medicine, we like to use the phrase: “test, don’t guess” allowing us to be much more precise and efficient with recommendations because we have patient-specific test results. We then apply personalized treatment plans tailored specifically to the patient’s most-needed areas of attention. …

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