Blog

Coulee Health’s New Home

We’ve been doing a lot of dreaming and planning behind the scenes and are excited to share IT’S GO TIME!! N4622 Cty Rd M West Salem, WI is the perfect lot on an acre of land just outside of town, surrounded by trees and connected to the bike path. It’s dreamy and has a history…

Our Biggest Adventure Yet

Breathwork. You’ll often hear us talk about this in our clinic. When Dr. Erica first taught me how to breathe through my belly intentionally and not just with my lungs, I was in shock. This is called diaphragmatic breathing. It required me to slow down and focus on how to CHANGE what I had known. I’ve found…

LMNT: Caffeine or Electrolytes

We loved this blog from LMNT so much we’re putting it right on our website. Let us know if you have questions! READ HERE

DIY remedies- Sore Throat

For some of us, when we feel symptoms coming on of a cold, fever, sore throat, or runny nose, maybe itchy eyes, rashes, even indigestion and nausea, our initial reaction can be to grab for the easiest and quickest medication in our cabinet or from your local drug store. Not that this is a bad…

Nutrition Nurturing: Encouraging Healthy Eating Habits in Kids

As a parent, you want the best for your children, and that includes ensuring they eat a balanced and nutritious diet. However, getting kids to eat healthier can sometimes be a challenge, especially when they have strong preferences for sweets, fast food, and other less nutritious options. In this blog post, we’ll share some valuable…

Your Advocacy Is Valid

We are fortunate to have several families that come to us for chiropractic care and if you’ve been in the office you’ve likely seen us or heard us working with kids! All three of us chiropractors help people move better based on the way that your body was naturally designed to move. Our goal is…

Goodbyes are Always Hard

I sat down this morning to write our monthly blog and planned to share a story about a small but mighty chiropractic patient that completely lights up the office and is absolutely crushing his therapy. I’ll share that soon, for sure, but today I need to share something else. I need to highlight a female,…

Behaviors Speak Volumes

Behaviors indeed speak volumes, and it is crucial for parents and caregivers to recognize the significance of behavior in young children, particularly those with limited language and communication skills. By understanding and valuing the nonverbal cues and behaviors exhibited by children, caregivers can effectively support their emotional well-being and overall development. Acknowledging and validating a…

Midwifery & Home Births

If you haven’t seen Jim Gaffigan’s 4 Kids/Homebirth stint you absolutely need to.  I first watched it after we had already had our first home birth and before we had our second. I’ve probably watched it more times than I can count on two hands and after opening it to link it here for you…

Best Foot Forward

Would you knowingly buy a house with a damaged foundation? It is pretty widely accepted that this is a very important component to any building or home. The same can be said for your own foundation: your feet. Just as an unlevel building foundation will negatively affect the rest of the structure that it supports,…

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