Foundational Movement

The Foundational Movement Class is offered 1x/week, and it is led By Dr. Ellyn Halley. It will start on Tuesday, November 1 at 9a.

For this class ONLY, it will have a separate membership option. The cost for the Foundational Movement Class is 59.00/month.

The objectives of the class include:

  • Introduce basic movements 
  • Build and develop basic movement patterns 
  • Educate on correct technique 
  • Bridge gap between passive care and active rehab/movement 

This class is for individuals:

With chronic pain and injury

New to movement

Healing from acute injuries

Looking to (re)start movement

Transitioning from passive care to active movement

*Note: Any members with all other memberships (Single/Double/Discounted) may attend this class time.