The Foundational Movement Class is offered 1x/week, and it is led By Dr. Ellyn Halley. It will start on Tuesday, November 1 at 9a.
For this class ONLY, it will have a separate membership option. The cost for the Foundational Movement Class is 59.00/month.
The objectives of the class include:
- Introduce basic movements
- Build and develop basic movement patterns
- Educate on correct technique
- Bridge gap between passive care and active rehab/movement
This class is for individuals:
With chronic pain and injury
New to movement
Healing from acute injuries
Looking to (re)start movement
Transitioning from passive care to active movement
*Note: Any members with all other memberships (Single/Double/Discounted) may attend this class time.