Strength & Conditioning Class

Classes are led by Dr. Ellyn Halley and Paige Lindquist. The programming is based around building strength sustainably, followed by balanced conditioning. Our goal is help you be your most functional and powerful self! We welcome everyone – no matter your fitness background. We want to show everyone the value of lifting weights and getting strong!

Ages 14+ are welcome. This class is great for teens wanting to learn foundational movements.


Memberships:

  • Single Membership: 119.00/mo
  • Double Membership (2 people in same household): 179.00/mo
  • Single Membership (Teacher/Veteran/First Responder Discount): 109.00/mo
  • Gym Punch Card (10 Sessions): 149.00

*NEW* Sauna Subscription Discount

With all gym memberships, we are offering a sauna discount for a (2) or (4) session subscription.

  • (2) Session Sauna Subscription: 29.00 (save $10/mo)
  • (4) Session Sauna Subscription: 49.00 (save $10/mo)

To receive this discount, you must have already signed up for a gym membership. The link will then be sent to you via email.



Already have a membership? Sign Up for class times below.

Note*: Use the code “1stclass” when signing up for your FREE initial gym class.