For ages 11-16 All levels of ability welcome
Mondays, Wednesdays, & Thursdays 7:30am – 8:30 am
Location: 980 Hwy 16, West Salem (Next to Brenengen Chevrolet)
- Strengthening movement patterns
- Speed + agility
- Athlete nutrition
Session I: $299
- 6 weeks (June 6 – July 14)
Session II: $299
- 6 weeks (July 18 – August 25)
Session I & II: $548 (save $50)
- 12 weeks (June 6 – August 25)
Have 2+ kids? Use the code SIB250 to get 50% off the second child.
Meet your coach, Paige Lindquist !
She is a certified personal trainer, nutrition coach, yoga teacher, as well as competitive powerlifter. Equipped with 3 years of personal training and group fitness experience and a passion for exercise and sports for well over 10 years. Currently, Paige is an undergrad student at UWL studying Exercise and Sports Science and Nutrition. Having served active duty Marine Corps herself, she has helped many tactical athletes achieve goals and hit fitness standards. She has had the opportunity to work with individuals of all ages and abilities but has a special place in her heart for athletes in the weight room. Paige is happy to help any individual accomplish personal goals by meeting them where they are at and teaching them the skills to improve all aspects of health and wellbeing.