Upcoming Events

MAR 1 TO MAR 31

Perinatal Fitness

  • TUE, MAR 1, 202212:00 PM  THU, MAR 31, 20222:00 PM
  • EUPRAXIA (MAP)

This 4 week perinatal fitness program consists of 8 total sessions and is for any womxn who:

  1. Has little to no experience with foundational strength training
  2. Has recently become pregnant or is newly postpartum
  3. Has previously built a foundation of strength but is just recently returning to lifting after taking some time off