All training is held at N4622 Co Rd M, West Salem, WI – Rear building of the Coulee Health Center parking lot.
Athlete Performance Program
This high-energy program is designed to enhance overall athleticism of young athletes across multiple sports. Athletes will develop the skills needed for strength, speed, agility, endurance, and injury prevention, with a primary focus on mastering proper technique for strength movements and improving form of athletic skills.
1:1 Fitness Coaching
Your training should be more than just a workout—it should be a strategic, intentional process designed to help you move, feel, and perform at your best. We take a principled, results-driven approach to strength, conditioning, and movement, ensuring that your training is built around your goals, your body, and your needs.
This isn’t about random workouts—it’s about progress, longevity, and optimization. Whether you’re here to get stronger, move pain-free, or push your athletic potential, our individualized training model will challenge and support you every step of the way.
If you’re searching for a new gym home or have any questions that we can help answer, don’t hesitate to reach out to us at info@couleehealth.com, so we can learn more about you, your goals, and how we can help!