Just Breathe! Part 2
PART 2 In part 1, we discussed a few of the many ways breathing affects us systemically. Hopefully it answered some of the “why” breathing is important. Let’s dive into […]
PART 2 In part 1, we discussed a few of the many ways breathing affects us systemically. Hopefully it answered some of the “why” breathing is important. Let’s dive into […]
PART 1 I’m light as a feather, but the strongest person can’t hold me for much more than a minute. What am I? Breath! It’s something that most people don’t